Weigh In record (no journal entry) for 26 July 2020
|
80.5 kg
Lost so far: 42.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2245 kcal
|
Fat: 56.47g | Prot: 110.35g | Carbs: 340.53g.
Breakfast: Сушеное Манго, Дыня, Летний День Молоко 3,2%, Nordic Овсяные Хлопья, Кофе с Молоком. Lunch: Сушеное Манго, Вафли, Рис Вареный, Фарш Индейки. Dinner: Арбуз, Дыня, Творог 9%. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FlamingWind's Weight History
|