Weigh In record (no journal entry) for 23 July 2020
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48 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 68.89g | Prot: 86.31g | Carbs: 83.42g.
Breakfast: Philadelphia Balance Kräuter, Edeka Bio Reiswaffeln Natur, GutBio Hafer-Drink, Tomaten, Ei. Lunch: Alpro Mandeldrink - Ungesüßt, Philadelphia Balance Kräuter, Edeka Bio Reiswaffeln Natur, Gekochtes Ei, Olivenöl, Sea Gold Eismeer Garnelen, Wonnemeyer Pflücksalate , Tomaten. Dinner: Paulus Heidelbeeren, Schlagsahne, Eiskugel, Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Aldi Antipasti Kirschpaprika , Kopfsalat, Laschinger Forellenfilet Geräuchert. more...
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Gaining 1.4 kg a Week
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Yelena_L's Weight History
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