Weigh In record (no journal entry) for 26 July 2020
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83.6 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 28.00g | Prot: 34.00g | Carbs: 6.20g.
Lunch: TiP Bratheringe. more...
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Losing 0.7 kg a Week
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Commanch's Weight History
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