Weigh In record (no journal entry) for 26 July 2020
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73.5 kg
Lost so far: 16.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 81.42g | Prot: 85.62g | Carbs: 179.31g.
Breakfast: OLA Split, Jumbo Zalm Lasagne, AH Goudse Kaas Jong Belegen 30+, Gesneden Ham, Roomkaas, LU Vitalu Volkoren Crackers, Gesneden Ham, Wasa Volkoren Cracker, Appel, Cappuccino, Smeerkaas, Jam, Blue Band Halvarine, Geroosterd Volkoren Brood, AH Doosjevol Zomerfruit, Jumbo Yoghurt Griekse Stijl 10%. more...
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Losing 3.5 kg a Week
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caatje11's Weight History
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