Weigh In record (no journal entry) for 26 July 2020
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101.7 kg
Lost so far: 9.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 114.71g | Prot: 109.02g | Carbs: 134.86g.
Breakfast: Café, Carrefour Bio Pain Grillé au Blé Complet, Noix, Noisette. Lunch: Mont d'Or Vacherin, Salade de Fruits, Aubergine, Camembert, Fromage de Chèvre, Camembert, Pain Blanc, Bœuf, Saucisse de Boeuf. Dinner: Hikari Miso Soupe Miso Tofu. more...
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Losing 1.1 kg a Week
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patrick69190's Weight History
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