Weigh In record (no journal entry) for 26 July 2020
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57.5 kg
Lost so far: 30.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 21.40g | Prot: 81.04g | Carbs: 65.97g.
Breakfast: Нектарин, Простоквашино Масло Сливочное 72,5%, Myllyn Paras 1928 4-Х Зерновые Хлопья. Lunch: Куриное Филе Вареное, Простоквашино Сметана 10%, Торт Морковный. Dinner: Шоколад Алёныч, Простоквашино Сметана 10%, Куриное Филе Вареное. Snacks/Other: Простоквашино Сметана 10%, Торт Морковный. more...
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Losing 1.4 kg a Week
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valeriyakuz1998's Weight History
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