Weigh In record (no journal entry) for 26 July 2020
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 28.62g | Prot: 32.85g | Carbs: 117.19g.
Breakfast: Roasted Almonds, Sunpride Banana, Apple, Pear, Dried Chia Seeds , Cimory Yogurt Plain Thick & Creamy, Fresh Lemon Juice. Lunch: So Good Chicken Katsu, San Remo Bolognese and Mushroom Sauce, Penne, Beef Sausage. Snacks/Other: Chiki Chiki Balls Rasa Keju, Ceres Choco Topping, White Bread . more...
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Losing 3.5 kg a Week
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ddnatasya's Weight History
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