ana tais's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
65.2 kg Lost so far: 4.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
2734 kcal Fat: 103.02g | Prot: 85.33g | Carbs: 366.61g.   Breakfast: Club Social Recheado Queijo, Tomate e Manjericão ,  Cafezinho. Lunch:  Abacaxi,  Ovo Cozido. Dinner: Nestlé Prestígio, Nestlé Classic Ao Leite, Garoto Chocolate Branco com Negresco , Nestlé Bombom Suflair (13g), Chokito Chokito, Alpino Alpino, Nestlé Bombom Smash, Nestlé Bombom Sensação, Nestlé Lollo , Perdigão Peito de Peru Defumado, Pullman Pão de Forma. Snacks/Other:  Pão Francês,  Cafezinho,  Suco de Laranja Natural, Mini Kalzone Amerikalzone. more...
Losing 0.5 kg a Week

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ana tais's Weight History


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