Weigh In record (no journal entry) for 25 July 2020
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79.5 kg
Lost so far: 16.2 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 56.81g | Prot: 55.96g | Carbs: 72.87g.
Breakfast: Original Pancake House Dutch Baby. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Black Olives, Cheddar Cheese, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Sweet Cherries, Crunchmaster Multi-Grain Crackers. more...
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steady weight
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Zchefdonna's Weight History
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