Weigh In record (no journal entry) for 25 July 2020
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77 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 77.76g | Prot: 92.21g | Carbs: 300.65g.
Breakfast: Leite, Pão Francês. Lunch: Lacta Chocolate Ao Leite, Coca-Cola Coca-Cola, Costela Bovina, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Queijo Minas, Ovo, Pão Francês. Snacks/Other: Vitamina de Mamão, Vitamina de Banana, Bolo Branco (sem Cobertura Glacé), Lara Requeijão em Barra. more...
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Losing 0.3 kg a Week
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Vinicius antu's Weight History
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