Weigh In record (no journal entry) for 26 July 2020
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52.5 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 69.81g | Prot: 53.67g | Carbs: 246.08g.
Breakfast: Sweet Bread Dough filled with Bean Paste (Meatless, Steamed), Sweet Potato . Lunch: Part Skim Mozzarella Cheese, Egg, Okra , Sweet Potato . Dinner: Part Skim Mozzarella Cheese, Sweet Potato . Snacks/Other: White Bread , Ice Cream, Potato Sticks . more...
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Losing 6.3 kg a Week
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gabynori16's Weight History
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