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24.4
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53.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 50.75g | Prot: 30.73g | Carbs: 122.80g.
Lunch: 水煮蛋, 桂冠 美乃滋, 味滋康 芝麻醬, 全聯 關廟去殼綠竹筍, 栗子南瓜, 酪梨, Costco 莎莎醬. Dinner: 素食蔬菜湯（加水翻熱）, Ikea 霜淇淋, 肯德基 (KFC) 熱義式咖啡(小), 高麗菜, 牛油爆米花（用油爆）. Snacks/Other: 奇多 家常起司口味玉米棒, 一之軒 蛋捲, 奧利奧 (Oreo) 原味夾心餅乾－香草口味, 梨. more...
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Losing 2.1 kg a Week
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cathylai0110's Weight History
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