Weigh In record (no journal entry) for 25 July 2020
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 78.55g | Prot: 98.04g | Carbs: 367.64g.
Breakfast: Kawa, Sokołów Szynka Wieprzowa, Jajko Sadzone, Biedronka Chleb Słonecznikowy. Lunch: Kopernik Toruńskie Pierniki, Morele, Papa Pedro Zapiekanka z Serem Mozzarella i Pieczarkami, Kawa. Dinner: Okoń, Mizeria, Biedronka Chleb Słonecznikowy. Snacks/Other: Bonitki Herbatniki Maślano-Kakaowe, Bonitki Herbatniki Maślano-Kakaowe , Rodzynki, Bellarom Czekolada Gorzka 74%, Ballino Lody Jogurtowe Orzeszki Pekan i Miód , Jabłko. more...
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1658 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Cleaning - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Izoldamax's Weight History
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