Weigh In record (no journal entry) for 25 July 2020
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99.3 kg
Lost so far: 5.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 40.44g | Prot: 103.01g | Carbs: 199.96g.
Breakfast: Power One Paçoca Zero, Leite em Pó Desnatado , Shake. Lunch: Melancia, Substancia Canja de Galinha. Dinner: Sunny Day Queijo Frescal, Substancia Canja de Galinha. Snacks/Other: Bolo de Banana e Aveia, Melancia, Fazenda Bela Vista Queijo Minas Frescal. more...
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Losing 0.7 kg a Week
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beatriz.22's Weight History
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