Weigh In record (no journal entry) for 25 July 2020
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85.1 kg
Lost so far: 5.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 21.69g | Prot: 75.55g | Carbs: 97.53g.
Lunch: Pão de Uvas-Passas, Adocyl Adoçante Dietético Líquido. Dinner: Perdigão Linguiça Toscana Apimentada, Limão, Alface, Rúcula, Tomates, Brócolis Cozido, Frango Desfiado. Snacks/Other: Nayna Hibisco, Iogurte Natural (Leite Integral). more...
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Losing 1.4 kg a Week
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gepereira's Weight History
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