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alessandrabarcelos2
Journal
25 Jul 20
alessandrabarcelos2's Journal, 25 Jul 20
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Weigh In record (no journal entry) for 25 July 2020
94.6 kg
Lost so far:
0 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
971 kcal
Fat: 38.06g | Prot: 55.19g | Carbs: 101.38g.
Breakfast:
Batata Doce Cozida.
Lunch:
Arroz Branco (Cozido), Tomates, Pimentão Verde, Cenouras Cozidas, Carne Moída Refogada.
Dinner:
Campo da Serra Requeijão de Corte, Queijo Branco, Ovo Cozido.
Snacks/Other:
Sol Gelatina de Limão .
more...
2453 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
20 Supporters
Support
Comments
👏🏻👏🏻👏🏻
25 Jul 20 by member:
Vidinha1
🥰🥰🤗🤗
25 Jul 20 by member:
alessandrabarcelos2
Uhul !! 💪
26 Jul 20 by member:
F@b!
Obrigada pelo apoio de vcs 🤗🤗🥰🥰❣
27 Jul 20 by member:
alessandrabarcelos2
parabéns!!
27 Jul 20 by member:
Eva Brigitte
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alessandrabarcelos2's Weight History
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