Weigh In record (no journal entry) for 25 July 2020
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55.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 76.99g | Prot: 88.42g | Carbs: 164.80g.
Breakfast: Gourmet Chips Chocolate Semi Amargo, Panqueque avena, Nescafé Fina Selección, En Linea Dulce de Leche. Lunch: Jumbo Trutro Largo de Pollo, Pechuga de Pollo, Watt's Jugo de Naranja Exprimido, Zanahoria, Lechuga, Espinacas, Carozzi Spaghetti 5, Aceite de Oliva Extra Virgen, Colun Crema para Batir. Dinner: Pechuga de Pollo, NotCo Not Mayo, Castaño Crocata Pan Tipo Italiano. Snacks/Other: Marco Polo Maní Salado con Miel, Frutisa Cranberries Deshidratados, Coco, Vino Tinto de Mesa. more...
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Losing 0.8 kg a Week
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