Weigh In record (no journal entry) for 25 July 2020
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65.8 kg
Lost so far: 14.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 40.53g | Prot: 73.11g | Carbs: 100.44g.
Breakfast: Кофе Латте, Лента Сырники Домашние, Данон Актимель Клубника. Lunch: Запеченная или Жареная Форель, Гречка Отварная. Dinner: Finn Crisp Хлебцы Ржаные Original, Лента Сырники Домашние. more...
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Gaining 0.5 kg a Week
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ДмитрийФокс's Weight History
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