Weigh In record (no journal entry) for 25 July 2020
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96.4 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 2.28g | Prot: 3.92g | Carbs: 32.61g.
Breakfast: Данон Йогурт Натуральный 3,3%, Банан, Голубика, Апельсин, Манго, Яблоко, Груша, Кофе с Молоком. more...
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Losing 4.2 kg a Week
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German93's Weight History
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