Weigh In record (no journal entry) for 25 July 2020
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62.2 kg
Lost so far: 9.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 52.32g | Prot: 64.40g | Carbs: 141.36g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Boursin Cuisine Knoflook en Fijne Kruiden, Holger Zweedse Broodjes, Aldi Selleriesalade. Dinner: maisbol, Jong Belegen Kaas 48+, gebakken ei. Snacks/Other: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+, Aalbessen, Optimel Griekse Stijl Yoghurt Naturel. more...
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steady weight
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TantePollowop's Weight History
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