Weigh In record (no journal entry) for 25 July 2020
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80.4 kg
Lost so far: 4.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 56.93g | Prot: 47.68g | Carbs: 218.79g.
Breakfast: Wajik, Sari Roti Roti Isi Coklat, Filma Minyak Goreng Filma, Daun Singkong, Dua Kelinci Kacang Oven. Lunch: Opor Ayam, Nasi Putih, Mie Telur (Ditambah, Masak). Dinner: Tempe Bacem, Mie Telur (Ditambah, Masak), Wong Coco My Jelly. more...
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Losing 0.5 kg a Week
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GotPretty2's Weight History
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