Weigh In record (no journal entry) for 08 July 2013
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 107.87g | Prot: 55.95g | Carbs: 301.84g.
Breakfast: Coca-Cola Light, Chocoarroz, Bananas, Corn Flakes. Lunch: Coffee with Milk, Flour Tortilla, Boiled Egg, Carrot Salad, White Bread. Dinner: Beer, Beef Empanadas. Snacks/Other: Chocoarroz, Coffee with Milk. more...
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Gaining 4.9 kg a Week
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Sebastian_72's Weight History
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