emine simal's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
55.8 kg Lost so far: 2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
779 kcal Fat: 29.40g | Prot: 20.63g | Carbs: 109.53g.   Breakfast:  Doğal Peynir,  Domatesler,  Küp Şeker,  Salatalık (Soyulmuş),  Siyah Zeytin,  Ayçiçek Yağı,  Pişi. more...
Losing 0.3 kg a Week

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Comments 
tebrik ederim😊👍 
25 Jul 20 by member: maykıl007

     
 

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emine simal's Weight History


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