Weigh In record (no journal entry) for 25 July 2020
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65.5 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 34.88g | Prot: 42.07g | Carbs: 197.70g.
Breakfast: Huevo Frito, Bollos, Zumo de Limón, Quaker Avena Instantánea, Uvas Pasas (sin Semillas), Jugo de Guayaba, Café, Zumo de Limón, Leche en Polvo Entera. Lunch: Ensalada de Papas, Carne Molida, Arroz Blanco. Snacks/Other: Ensalada de Frutas, Naranjas. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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