Weigh In record (no journal entry) for 25 July 2020
|
89.3 kg
Lost so far: 5.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 49.47g | Prot: 67.70g | Carbs: 51.54g.
Breakfast: Kaffee. Lunch: Gekochtes Ei, Iglo Blatt-Spinat mit Gorgonzola. Dinner: Gekochtes Ei, Mea Vita MCT Öl, Cocktailtomaten, REWE Beste Wahl Grüne Oliven Gefüllt mit Paprika, Harzbube Handkäse mit Edelschimmel, Radieschen. Snacks/Other: Grapefruit (Pink und Rot). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|