Weigh In record (no journal entry) for 25 July 2020
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118 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 15.72g | Prot: 9.06g | Carbs: 94.02g.
Breakfast: Zucker, Orangensaft. Lunch: Obstkuchen, Topfkuchen. more...
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Losing 2.8 kg a Week
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