Weigh In record (no journal entry) for 25 July 2020
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71.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 46.28g | Prot: 128.85g | Carbs: 80.24g.
Breakfast: Heidelbeeren, Chiquita Banane, Ehrmann High Protein Pudding Vanilla, Bodylab24 Peanut Butter, Bodylab24 Protein-6 Pancakes. Lunch: REWE Beste Wahl Austernpilze, Kraft Miracle Whip So Leicht, GutBio Bio Natives Kokusnussöl, REWE Eiweiß Toastbrötchen, Dulano Gourmet Kantenschinken Light, Ei. more...
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steady weight
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Sa.bine.90's Weight History
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