Weigh In record (no journal entry) for 25 July 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 44.98g | Prot: 38.70g | Carbs: 52.45g.
Breakfast: Чай Несладкий, Сметана , Мёд, Оладьи на Кефире, Яичница с Помидорами. Lunch: Борщ с Говядиной. Dinner: Чибо Кофе без Сахара. more...
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Losing 1.4 kg a Week
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Инночка07's Weight History
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