Weigh In record (no journal entry) for 25 July 2020
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51.9 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 12.60g | Prot: 7.36g | Carbs: 48.64g.
Breakfast: Орешки со Сгущенкой. more...
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Losing 4.9 kg a Week
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