Weigh In record (no journal entry) for 25 July 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 34.58g | Prot: 153.97g | Carbs: 188.80g.
Breakfast: Sinnack Weizenmischbrötchen, Kaufland Veganes Bio-Erdnuss-Mus, Myprotein Impact Whey Protein , Schneekoppe Leinsamen Geschrotet, Aldi Bio Chia Samen, Kölln Haferflocken. Lunch: Aldi Magerquark, Kaufland Milch 0,1% Fett, DM Leinsamen Geschrotet , WellMix Veganes Protein Vanille, Küchenmeister Dinkelmehl Typ 812. Dinner: Gut & Günstig Junge Brechbohnen, Kaufland Veganes Bio-Erdnuss-Mus, Kania Ketchup Light, Wasser, DM Leinsamen Geschrotet, Aldi Bio Chia Samen, REWE Beste Wahl Speise Quark Magerstufe, Kölln Haferflocken. Snacks/Other: Bonduelle Gold Mais, Bonduelle Weiße Bohnen, K-Classic Thunfisch Filets in Eigenem Saft und Aufguss. more...
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Gaining 0.6 kg a Week
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Annie_11's Weight History
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