Weigh In record (no journal entry) for 25 July 2020
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94.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 28.62g | Prot: 217.84g | Carbs: 196.00g.
Breakfast: Kellogg's Coco Pops Barchette, Puertosol Marmellata Frutti di Bosco, Perugina Cacao Amaro, Fage Yogurt Greco Total 0%, Conad Latte Parzialmente Scremato, Hero Marmellata Light Albicocche, Amo Essere Biologico Yogurt Greco Bianco, Myprotein Omega 3, Scotti Gallette di Riso, Aia Aequilibrium Bresaola di Tacchino. Lunch: Petto di Pollo, Carne, Scotti Gallette di Riso, Zucchero, Conad Salsa Barbecue, Mandorle, Cetriolo (senza Buccia). Dinner: Petto di Pollo, Carne. Snacks/Other: Sterzing Yogurt Magro. more...
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Gaining 0.4 kg a Week
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Davide Lilli's Weight History
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