Weigh In record (no journal entry) for 25 July 2020
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 71.99g | Prot: 80.70g | Carbs: 276.21g.
Breakfast: Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle, Heudebert Biscottes . Lunch: Netto Cervelas, Pain Blanc, Auchan Jambon Supérieur avec Couenne. Dinner: Échine de Porc, Carrefour Amandes , Pistaches Grillées à Sec (sans Sel Ajouté), Le Gaulois Filets de Poulet. Snacks/Other: Lay's Chips, Andros Pomme Nature, Bjorg Pain Complet de Seigle, Danone Fjord, Lune de Miel Miel de Fleurs, Tourtel Tourtel Twist Framboise, Carrefour Amandes , Auchan Banane. more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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