Weigh In record (no journal entry) for 25 July 2020
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74 kg
Lost so far: 15.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 59.12g | Prot: 74.52g | Carbs: 164.37g.
Breakfast: Roomkaas, Toastjes, Pruimen, Knorr Italiaanse Risotto , AH Griekse Salade, Tomatensaus, Rundvlees Gehaktballen, AH Goudse Kaas Jong Belegen 30+, Gesneden Ham, Blue Band Halvarine, Tijgerbol, AH Doosjevol Zomerfruit, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. more...
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Losing 1.4 kg a Week
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caatje11's Weight History
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