Weigh In record (no journal entry) for 25 July 2020
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65.6 kg
Lost so far: 0.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 25.50g | Prot: 25.77g | Carbs: 171.70g.
Breakfast: Granarolo Latte Parzialmente Scremato, Conad Corn Flakes Classici, Caffè Zuccherato, Ambrosoli Miele Ambrosoli. Lunch: Anguria, Delizie del Sole Funghi Champignon , MD Pasta Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Conad Fette Biscottate Integrali, Activia Yogurt Avena Noci, Caffè Zuccherato. more...
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Losing 3.5 kg a Week
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Carmen.Addeo's Weight History
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