Weigh In record (no journal entry) for 25 July 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 67.64g | Prot: 192.20g | Carbs: 155.21g.
Breakfast: Hacendado Anacardo Natural, Frial Pechuga de Pavo Natural, Ferrarini Jamón Cocido, Pan Blanco. Lunch: Aceite de Oliva Extra Virgen, Filete de Añojo, Hacendado Arroz Basmati. Dinner: Papa Cocida, Aceite de Oliva Extra Virgen, Tilapia (Pez). Snacks/Other: Hacendado Queso Fresco Batido 0%. more...
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Gaining 0.7 kg a Week
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nando_884's Weight History
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