Weigh In record (no journal entry) for 25 July 2020
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55.4 kg
Lost so far: 4.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 81.93g | Prot: 53.21g | Carbs: 25.95g.
Lunch: Огурец (с Кожурой), De Cecco Оливковое Масло, Свекольная Ботва, Лента Авокадо Хаас, Спаржа (Свежая, Замороженная), Елинский Пищевой Комбинат Баранина Тушеная. more...
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Losing 3.9 kg a Week
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scheglovaok's Weight History
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