nurul kahfiani's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
76 kg Lost so far: 6 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
314 kcal Fat: 1.36g | Prot: 28.07g | Carbs: 44.08g.   Breakfast:  Ikan Tongkol,  Nasi Putih. more...
Losing 0.9 kg a Week



     
 

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nurul kahfiani's Weight History


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