Weigh In record (no journal entry) for 25 July 2020
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56.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 63.85g | Prot: 128.19g | Carbs: 116.07g.
Lunch: 蘋果, 桂格(Quaker) 大燕麥片即沖即食, Myprotein 乳清蛋白（奶茶）, 光泉 頂級無加糖希臘式優格, 光泉 特濃5.1無加糖濃豆漿, 麥當勞 (McDonald's) 麥脆雞（原味雞腿）. Dinner: 全聯 鵝油香蔥, 7-11 醬油膏, 地瓜葉, 瓜瓜園 冰地瓜, 里仁 冷凍毛豆仁, 清炒蝦仁, Myprotein 乳清蛋白（奶茶）. more...
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Gaining 2.1 kg a Week
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angelahu112's Weight History
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