Weigh In record (no journal entry) for 25 July 2020
|
74.1 kg
Lost so far: 19.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 34.71g | Prot: 41.70g | Carbs: 208.78g.
Lunch: Bubuk Cabai, ABC Saus Sambal , Makaroni, Ubi Jalar (Manis), Good Day Caramel Macchiato Coffee. Dinner: Starbucks Vanilla Latte (Tall), Mie Ayam. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|