khayrunnissa's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
66.5 kg Lost so far: 8.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
535 kcal Fat: 17.24g | Prot: 17.20g | Carbs: 76.61g.   Breakfast:  Tempe Goreng, Starbucks Vanilla Latte (Tall). Lunch: Ichitan Thai Milk Tea. Dinner:  Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


khayrunnissa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.