Weigh In record (no journal entry) for 25 July 2020
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50 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 21.83g | Prot: 103.27g | Carbs: 118.08g.
Breakfast: Fried Tofu , Sticky Rice, Water . Lunch: White Rice, Cucumber (Peeled) , Red Tomatoes (Cooked) , Green Tomatoes, Cooked Tuna. Dinner: White Rice, Green Tomatoes, Cooked Tuna. Snacks/Other: Slai O'lai Biskuit, Slai O'lai Biskuit. more...
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383 kcal
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Exercise:
Showering - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 14 kg a Week
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prisilliaurista's Weight History
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