김도라에몽's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

106 kg Lost so far: 15 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

2006 kcal

Fat: 139.46g | Prot: 67.74g | Carbs: 131.69g. Breakfast: 마이노멀 버터커피. Lunch: 파김치, 꼬마김밥. Dinner: 상하치즈 후레쉬 모짜렐라, 상추, 샐러드, 아스파라거스, 삼겹살, 아보카도. Snacks/Other: 야쿠르트 윌, 야쿠르트 엠프로3. more...

367 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Google Fit - 23 hours. more...

Losing 1.9 kg a Week

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김도라에몽's Weight History

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김도라에몽's Journal, 25 Jul 20

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김도라에몽's Weight History