Weigh In record (no journal entry) for 25 July 2020
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58.8 kg
Lost so far: 7.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 33.86g | Prot: 29.80g | Carbs: 157.40g.
Breakfast: Telur Rebus, Kecambah, Indomie Mi Goreng. Lunch: Kacang Tanah, Gula Merah, Nanas, Jambu Biji, Apel (tanpa Kulit), Mangga. more...
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Losing 0.7 kg a Week
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sikembar03's Weight History
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