Weigh In record (no journal entry) for 25 July 2020
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72.5 kg
Lost so far: 2.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 40.26g | Prot: 84.13g | Carbs: 169.64g.
Breakfast: Costco 玉米筍, 早安美芝城 皇家奶茶, 早安美芝城 港式蘿蔔糕, OK便利店 鮪魚火腿起司蛋吐司. Dinner: 雞胸肉. Snacks/Other: 芒果, 牛奶. more...
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Losing 2.1 kg a Week
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sunkiss312's Weight History
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