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omgomgomgomgomgomgomg
Journal
25 Jul 20
omgomgomgomgomgomgomg's Journal, 25 Jul 20
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Weigh In record (no journal entry) for 25 July 2020
96.1 kg
Lost so far:
2.1 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
1312 kcal
Fat: 62.61g | Prot: 63.51g | Carbs: 120.38g.
Breakfast:
Coffee with Milk and Sugar.
Dinner:
Poached Egg , Butter , Signature Range Streaky Bacon, Oak Baked Beans, Lamb Shoulder Chop.
Snacks/Other:
Oranges .
more...
1392 kcal
Exercise:
Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours, Apple Health - 14 hours.
more...
Gaining 0.9 kg a Week
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omgomgomgomgomgomgomg's Weight History
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