Weigh In record (no journal entry) for 24 July 2020
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 50.23g | Prot: 73.69g | Carbs: 144.07g.
Breakfast: Isadora Frijoles Refritos Negros, Zwan Pechuga de Pavo Natural (18g), Tortillas de Maíz, Pico de Gallo, Huevo. Lunch: Guacamole con Tomate, Del Hogar Tortilla de Harina, Pechuga de Pollo a la Plancha, Queso Fresco. Dinner: Sanissimo Tostadas de Maíz Horneadas, Bistec de Res, Mantequilla, Crema de Leche, Papa Cocida. more...
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steady weight
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jess_ochoa's Weight History
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