Vera_Savora's Journal, 08 Jul 13

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Weigh In record (no journal entry) for 08 July 2013

62.8 kg Lost so far: 2.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2013:

1593 kcal

Fat: 58.42g | Prot: 35.03g | Carbs: 238.11g. Breakfast: Dried Fruit Mixture, havregryn. Lunch: Sweet or Dark Chocolate, Talenti Banana Chocolate Swirl. Dinner: Fanta Orange Soda (12 oz Can), Pop Secret Movie Theater Butter Popcorn. Snacks/Other: hytteost snack. more...

1684 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Running (jogging) - 5/mph - 20 minutes. more...

Losing 0.9 kg a Week

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Vera_Savora's Weight History

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Vera_Savora's Journal, 08 Jul 13

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Vera_Savora's Weight History