Weigh In record (no journal entry) for 24 July 2020
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57.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 38.72g | Prot: 31.62g | Carbs: 108.65g.
Breakfast: Wafers Вафли Соленые с Томатом и Базиликом, Яйцо, Oreo Печенье, Сыр Голландский. Lunch: Хлебцы, Банан, Oreo Печенье. more...
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Losing 0.5 kg a Week
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