Weigh In record (no journal entry) for 24 July 2020
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82.9 kg
Lost so far: 12.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 25.06g | Prot: 35.32g | Carbs: 107.76g.
Breakfast: Thé sans Sucre. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Soumam Leben, Mama Chekchouka, Kesra. Dinner: Salade, Légumes Crus. more...
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Losing 10.8 kg a Week
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manel.mebarki21's Weight History
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