Weigh In record (no journal entry) for 24 July 2020
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72.3 kg
Lost so far: 9.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 36.44g | Prot: 50.74g | Carbs: 146.55g.
Breakfast: BelGioioso Fresh Mozzarella Cheese, Autumn's Gold Grain Free Granola, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Blueberries , Coffee with Cream and Sugar. Lunch: Chicken Curry, Trader Joe's Tandoori Naan. Snacks/Other: Vanilla Ice Creams , Ghirardelli Semi-Sweet Chocolate Chips. more...
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Gaining 3.2 kg a Week
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shadowprancer's Weight History
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